Talk it out Tuesday - 1

So I haven't written a blog in a while and its no one's fault but my own. So I have tried to set out a plan to give me the incentive to write good content that I can be proud of.

So I have a plan.

The goal is to have four topics a week:

Talk it out Tuesday (today.): This is just going to be a short segment that will just be me discussing plans and just having a bit of a chat.

Workout Wednesday: Is going to be a chat about a workout that I have completed in the week, break down my approach to the workout and how to approach different workouts.

Fitness Friday: Is going to be a day talking about different fitness methods and how to get the most out of different workouts.

Lasts but not least.

Movement Monday: A day where I will be breaking down a movement or collection of moments and be going through there purposes and what they are best used for.

Hopefully, this will make the blog a more interesting place to visit and will also give me a reason to make good quality content for those that want it.

If you have made it this far thanks for reading and hopefully you will be heard tomorrow for the first Workout Wednesday.

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